Chelle Summer

loss

The Choice to Move Forward

Michelle Rusk

While there are a great many lessons that came from the suicide of my younger sister Denise, probably the most profound one was that I couldn’t stop living my life because she had died.

I was twenty-one when she died and when I would speak, I always said that before her death the world was my oyster. I knew I was bound for greater things than even I could see in front of me. But after she ended her life, I felt like the oyster shell had slammed shut on me. The key was I had to figure out how to push it back open, to see the open road and everything beyond that hill in front of me again.

In meeting people in the thirty years since Denise died, I have encountered countless people who have chosen not to move forward. These are people stuck in their grief, stuck in the pain, and many times refusing to budge from where they are. I wasn’t going to be one of them.

I have always known that I can’t change the past which means I also can’t bring my sister back. And when she died, I was twenty-one, I had a long life ahead of me. I wasn’t going to be destroyed by the loss. Life is short (Where have these thirty years gone? Heck, where has October gone?).

That’s not to say it was easy as it wasn’t and some days it still isn’t. As our world continues to evolve, and not necessarily in good ways it seems lately, I have to really reach inside myself and remember that I pried that oyster shell open once and I can do it again. Yet I also don’t want to have do to it again so instead I look up and ahead of me. I look at the view. I see the hope. I see the vista that stretches for miles.

And I remember that’s why I continue to forge forward.

Time vs. Process

Michelle Rusk

We’ve all heard it– time heals all wounds.

If only it were true.

In all years my speaking with people after loss, particularly suicide loss, there have been those who had lost a loved one long before I had and their pain was much greater than mine. If it were true that time heals all wounds, they would have been leaps and bounds ahead of me. Instead, often they had been told to stuff their grief (mostly because it was suicide) into the back of the cabinet and move on.

Watching that pain was an integral reason why I worked so hard to process the loss of my sister, my parents, of my divorce, and the countless other losses that have happened in my life. When people ask how I was able to meet Greg and marry him and have such a good marriage, I tell them it’s because I did the work.

I trudged through the incoming surf and darkness like in the photo of the temple in Bali above. It wasn't pleasant ever and I hated every stupid minute of it, but I knew that if I wanted to go forward, it was what I had to do.

The processing road is rocky, but if you choose to stand still and simply look at it, things might get better for a time, but they’ll come back and eat away at you in a bigger, more painful way. It’s better to push yourself forward. You’ll find that sunshine, you’ll find the rainbow.

You’ll find the happiness. I know because I was there and I found it myself.

My Changing Orbit

Michelle Rusk

This week I’ll begin to send our holiday cards, a rite of the season I enjoy and always have. My list has morphed and changed over the years as people have come in gone in my life, something I don’t like but I understand.

Growing up, I lived in a very transient corporate town where families tended to stay about five years and then the dads were transferred and the families moved on. Sometimes you kept in touch with people, sometimes you didn’t. And sometimes Facebook brought them back into your life (one of the positive things that social media has done).

But as someone who wrote about my sister’s suicide and traveled the world speaking about it, grief, and suicide prevention, I also have had quite a few people come and go from life. They needed to hear my words but sometimes they are ready to move on and unfriend me because they don’t need the reminder or my words or whatever it is I provided them. I have learned to accept that, that I am not always supposed to be part of the long journey of someone’s life.

This year, however, I am very aware of the many losses by death that are shrinking my Christmas card list. These people were usually older (none died from Covid) and if I didn’t have contact with their children, I often didn’t know about their deaths except through the obituaries (if they had one). Just a few days ago I found out someone I knew had died in August when her invitation to my Chelle Summer Holiday Preview was returned for lack of forwarding address. I somehow missed her obituary in August and, while she was 85 and we had a great conversation the spring, I am still sad that she has died.

I remind myself that she is happy– she is with her parents and her husband again. I know that when her husband died, she was sad but she told me she reminded herself that Corky was with God and that made her happy. I know that Sally is with God and she is happy.

Because the list is shrinking and I feel like a chunk of my life, particularly here in Albuquerque is gone (mostly relationships that hover around the time of my first marriage), I’m also grateful for the new friends I have made over the last year or so. The list is shrinking in one place but growing in another.

I also am reminded that there are stories for me to tell– that there was so much I learned and that these people taught me. My hope is that I can take that forward with me as my orbit morphs and changes and I try to go with it.

Letting go...to move forward

Michelle Rusk

My candy thermometer broke last night as I was making a batch of prickly pear hard candy. Well, the truth is I don’t know when it broke. I was working on several things at once in my kitchen and the candy was near the end of my list. I got it started and watched the temperature climb– slowly as it does– and didn’t notice the glass top was missing until I was at 300 degrees and getting ready to pour the candy into the pan to cool.

While this might seem like a silly thing to blog about, the thermometer belonged to my mom and it was the only one I’ve used to make the prickly pear hard candy.

I don’t know why she had one– what she had made so she bought one– and I don’t think I ever used it until I started making prickly pear candy several years ago. I felt a little irritated, knowing I’d have to create another batch because I don’t know if the candy had glass or not, but mostly because that was a connection to Mom.

Yet something else occurred to me– perhaps this letting go was about more than using her candy thermometer. Instead, Mom is saying, “It got you started making the candy, but get a new one. You’re going to be making more candy and you need a new one.”

Many times we get upset that the objects that tie us to our loved ones get ruined, broken, or whatever. Yet those things happen so we can go forward, so we can let go, but mostly so we can let something greater come to us.

Our Stories

Michelle Rusk
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A day soon to come will mark nineteen years since my first book, Do They Have Bad Days in Heaven? Surviving the Suicide Loss of a Sibling, was published. As I reflect on this journey, what I instantly see– my thoughts also prodded by watching Jerry Seinfeld’s “Comedians in Cars Getting Coffee” discussion with Dana Carvey about how a comedian can’t just get up and make people laugh anymore, it’s about who the comedian is now, too– I’m thinking about the nineteen years I’ve spent sharing much of my life story. And this has also changed with the addition of social media.

While it might see like I have shared all of my life, I haven’t. There are aspects that remain not under wraps, but perhaps their time to be shared isn’t yet. Some of that is because other people are involved and there is too much pain for them to share. But there also is a portion of my life that I don’t share because I don’t quite understand it. Instead, some of it I work out to some extent in my fiction writing that I work on five days a week. The rest I leave alone, trusting that one day I will share when I do understand it. Or maybe not.

Growing up with my need to be a writer, I never saw that I would be sharing my story in such a close personal way. However, Denise’s suicide changed everything for my family and it was Mom, whose words echo in my mind, said, “Tell everyone and anyone. Maybe we can help someone with her story.” I always joked that I’m sure she didn’t think I’d write a book about it, but it did give us all (I believe) some meaning to our loss as we did help others through it.

But as life has continued to forge forward, I continue to share what I believe is helpful for others, while leaving the rest of it until I understand it. I sometimes feel like I need to see it in the rearview mirror, when I have past it, to understand it in a way that I can share with others. For some people, I know they might think that I should share as I’m going through it as it might make me more relatable, but something tells me that I need to understand it before I share it. That’s the message I’ve continued to recieve particularly in recent years as it’s become less about sharing the story of my sisters suicide and more about what I have done with my life and how she remains in my life now.

I don’t believe that everyone has to tell their story. When it comes to grief, loss, and life, we must all travel our own journeys. While I’ve always been a person who wanted to know what motivated people, I understand that sometimes people are protective of their stories. After all, it’s all we really have. For that reason, we should respect those who choose not to share.

However, in my life, which I realize isn’t the same as everyone else’s, there is an intersection of my life journey and what happens to me and how I can share that to inspire others.

The Shadow of Sibling Loss

Michelle Rusk
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Over the years I have listened to many stories and read many stories of people who have lost siblings. These weren’t necessarily to suicide which means that sometimes they happened in early childhood. My sister Denise ended her life when I was 21 (she was just two weeks from her 18th birthday). At the time I thought I was very much an adult, however, now I understand how young 21 really is.

So when I think about sibling loss in childhood, It seems to me it can extend to about 25 because we’re still trying to find our place in the world (not that some of us every do as that seems to be a major mission some of us are on in this life) and we’re still separating ourselves physically from our families of origin.

There are many stories of sibling loss that weren’t discussed within families, as if the family just picked up the next day and moved on. For the surviving siblings, this was often painful. However, I don’t believe any parent did it out of malice. They had their own pain and were afraid of hurting their surviving child/children more. And there were other families where the death was openly discussed and the person always remembered.

I was lucky that Denise’s suicide and life were fairly openly discussed in our house (I don’t say completely as I was watched my parents struggle to talk about it with each other and like many families that have suffered a loss, in some ways it widened the gorge that already existed in their relationship. What helped, for me, was that we continued to let Denise exist in some way– as she should– even though her time with us on earth had ended.

Now that I’ve spent many years processing her death and while I don’t often talk much about it as I don’t feel the need to, what I mull over in my head is who I’m supposed to be in this life and how her death is part of that. But what I wonder is how much the path has been altered or made even more important to me to find since her death.

I don’t necessarily believe my path is about sharing Denise’s story although I understand that is part of it. Now that I’m continued to process and grow, I see it’s really connecting our childhood and what we shared in a different form through Chelle Summer. But there is also the writing aspect of it, the need inside my head to not just tell stories, but share them with the world. What I don’t know– and I don’t know that I ever will in this life- is if that need because stronger because of Denise’s death or if she hadn’t died, that I might never have pursued it so intensely as I continue to do (because I’m not where I want to be with it!).

I’ve heard the stories of many accomplished people who lost siblings young and how they were able to take their pain and sadness and turn it into something. What isn’t often obvious is how it ties into the loss. Maybe they were aware of it, maybe they won’t. Or maybe they are like me and were able to do something with it although maybe not what they thought it would look like. And then eventually the path wound us back to where we were before the loss.

Still after all these years, so many questions. The shadow is always there and always will be. I am not clouded by sadness in my life. My sister is with me and I know she and my mom in particular continue to keep me inspired. My biggest wonder comes from my drive and how those of us who have traveled this road find the strength to not just keep going, but truly make sure our lives are well lived because our siblings didn’t get that chance or ended their lives before they took off.

Kate Spade: The Initial Inspiration for Chelle Summer

Michelle Rusk
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Quite honestly, I'm not sure where to begin. Two of my worlds collided today with the suicide of Kate Spade.

What most people don't know is that I stopped buying Kate Spade products partly because she had sold the brand and each time Greg and I went into one of the stores on a trip, we agreed that things didn't look new and inviting.

However, there was a bigger reason than that: I had started to create my own brand, Chelle Summer. Initially I had wanted to call Chelle summer "Michelle L." and when the lawyers came back and told me that Fossil owned "Michele" with one L, they were clear that I could never win against such a large company. I was so disappointed that I had to come up with a new name but at some point I thought of Kate and how awkward it must have been (even though she had chosen to sell it) to see a brand with her name on it while she might not have always liked what the new brand had to offer. Chelle Summer was born and I quickly realized it was a better name than Michelle L., while also allowing somewhat of a separation from my own name.

When I look back on the time when I purchased my first Kate bag (in this photo), I was facing many challenges of my own trying to move forward after a divorce and two moves across the country. What I didn't see then was that in looking at what the brand offered and her style of which I had been aware of for so long (but couldn't afford to buy), I was slowly realizing what I would want my own brand to be. Kate was the initial inspiration for Chelle Summer (with Trina Turk taking the lead later). Kate made me feel that I didn't have to settle for what I saw in the marketplace, that I could create my own items and I also could choose to wear bold prints and colors.

I obviously don't know what led her to take her own life, but with vast experience in suicide over the past twenty-five years I know that there is never just one answer. It was probably a combination of events and thoughts that made her believe ending her life was her only way to find peace. The irony of this is that early this morning on my walk as I was contemplating my own life journey that's following my surgery this past Friday, I realized that for a period of time I'm not going to find peace as much as I would like to. I'm working to embrace some challenges ahead of me (mostly writing related) to fulfill the prayer to God that I've been asking to help me go forward and be the person I'm supposed to be.

I also understand how as a creative person it can be challenging because you're in your own world where sometimes you can think too much. It's why I work hard to balance my life of running/walking early in the mornings where I have several people that I chat with and why I host so many pool and dinner parties. Those keep me balanced while also allowing me to have that time create and be alone in my thoughts.

I'm having a hard time wrapping my head around her suicide. That's the honest answer. But I also know that life is hard and overwhelming at times. That's also one of the one reasons I post so many blogs and photos about moving forward. I see it that if I have something in my life that helps me go forward, maybe it can help someone else, too.

The Rearview Mirror: Twenty-Five Years Later

Michelle Rusk
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I wasn't going to write about the twenty-fifth anniversary of my sister Denise's suicide (which was Sunday) mostly because I don't feel the need to acknowledge it. But a funny thing happened yesterday and it made me realize that passing the anniversary of her death is so much like much of what else I experience in life: I'm not supposed to write or talk about while I'm going through something but rather after it happens. The writing and sharing for me comes at a different point of the journey rather than in the midst of it. 

While there is always much anticipation with the anniversary of a death, I wasn't feeling that at all. All I could think was how I couldn't believe twenty-five years have gone by. I know a lot has happened, it just doesn't feel possible that we have reached such a milestone. And it is a milestone because I realize many people out there who have experienced a suicide, especially recently, are thinking, "Will I ever get there? My pain feels so unbearable right now I can barely think about the next minute."

And that's where this post comes from because yesterday morning I got up and went for a run with my dog Lilly and it wasn't until about halfway through it that I remembered what day it was. As Lilly and I kept running (up a large, imposing hill, I might add), I also realized that Denise's suicide is separated from the life she lived. While there was a time when her suicide was at the forefront of my mind or even my thoughts of her, it's no longer there because when I think of Denise, I think of everything we shared together. And those shared life experiences are where I focus my life today: writing, creating, sewing. 

Then during my run, I heard one of three songs that I believe Denise sends to me– "Harden My Heart" by Quarterflash. Laugh all you want but this one brings back happy memories of roller skating in the basement of our house on cold, snowy Midwestern days when we couldn't do it outside. Instead, we'd skate circles upon circles across the concrete floor while listening to the radio.

Sunday was a good day, I got a lot done, there were some good basketball games from the NCAA Tournament playing in the background. And somewhere along the line a mantra stuck in my mind:

"Keep writing and you'll get where you want to go."

A message from my sister on the anniversary of the day she might have ended her life, but on a day that reminds me how meaningful she was and still remains to my life. And how much hope I have for the future.

 

Remembering Nestle

Michelle Rusk
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Because of circumstances beyond my control and that I am not letting define how I remember my yellow lab Nestle, I didn't know about her death until several months after it happened. I hadn't seen her in a year because she was living with my former husband. She truly was his dog and I knew that he needed her more than I did. And in the several months between when she died– although I didn't know it– and when I found out, I had a funny feeling she wasn't here anymore. I found myself talking to her through prayer and wishing her well. She was nearly fifteen and had more lives than anyone I know, but I just wish I'd been given a chance to say goodbye.

In the same breath, I know that where Nestle is at– barking up a storm in heaven and driving Mom crazy– it's all about love and she is happy, no longer hindered by a body that was giving out on her. And that had survived what felt like twenty lives.

I always told the story that we had gone to Albuquerque's westside animal shelter in November 2003 to find Chaco a sister. Joe picked out Nestle– who looked like an innocent young dog just sitting in her kennel while everyone else around her barked. He was convinced she was the perfect dog because she didn't bark. Yes, we know how that went.

Later, as he stood in line to do all the adoption paperwork, I went back to the kennel to see her. There she was barking with all the other dogs and I knew then we were in for quite a road.

From the moment she arrived, Nestle quickly made her mark in more ways than one. That first weekend we had our holiday party and as I was cleaning the house and prepping for it, she decided to use the house as her bathroom and then stole coffee grounds out of the trash can. From there she ran out the front door, nearly getting hit by a car.

In the years to come, she would steal the Thanksgiving turkey off the counter and eat it, be attacked by Chaco so badly that she nearly died (and spent several months recovering at the vet although she tried to bite the vet every time she saw him after although he was the one who saved her life), and barked endlessly.

Our friend Joe the dog trainer worked with her on the barking but the shock collar didn't deter her. She kept right on barking. Nor could you hug another human around her– she instantly started to bark as if she wanted in on the action. And she loved to swim although I would never have hired her a as lifeguard after she tried to swim over our first German Shepherd Daisy several times. It was easy to figure out why Daisy never wanted to get back in the swimming pool again.

Still, she was the most loving dog one could have, willing to be brushed, was the one to come close if you were crying, and unless you were the vet, she was always happy to see you.

Nestle lived a full life, probably more full than most humans. Three of what I call my "original four" dogs are in heaven now, hanging out with my parents who knew them, and Gidget who came after Daisy died.

What's hardest of all to believe is that thirteen years with her flew by and she's no longer here. But that's what happens when we're busy living life, time passes and suddenly was time for Nestle to move on past a body that was being destroyed by the evil hemangioarcoma cancer.

Yet in my head I can still hear her barking. 

A Short Time on My Soapbox

Michelle Rusk

I spent the latter part of last week at the American Association of Suicidology conference in Phoenix, my first conference since I handed the presidential gavel off to Bill Schmitz four years ago. I try to fill my days with creating, whether it be through writing, sewing, or other like projects. However, in the recent weeks between multiple suicides at my high school and the uproar of the Netflix television series, "13 Reasons Why," I've tried to stay out of any discussions, believing my time is best spent continuing to throw inspiration out there rather than sitting here typing opinions.

However, I found my soapbox and today I'm offering a little bit of my perspective before I put the soapbox away again.

I haven't seen "13 Reasons Why" and nor do I plan to watch it or read the book. Instead, I'm offering my thoughts about what I believe is missing in our culture– a message that hasn't changed in the four years since I became a past president of the American Association of Suicidology.

We've spent a lot of time and energy looking into why people kill themselves. Yes, it's important, absolutely, but in that same time we still know much less about how people cope and how we can help them cope when they think that the only way to end their pain is to end their lives. What I have learned from the twenty-some years since my sister ended her life and I was forced to face intense grief for the first time in my life, is that no one grieves the same. I also believe that to be true when we are faced with challenges in our lives: we're all going to work toward finding hope in different ways because we are, well, different people. 

What I do believe is that we can do is help people find the start of the hopeful journeys. Give them ideas, help them begin to learn coping skills so that when life hands then a challenge, they know at least how to find hope. It might not feel like hope is there, but it is. Often it's just that the light is so dim we can't see it. We should allow them to express their pain, let them know that we know they are hurting. But then we should help lead them toward the light, even slowly.

We are all faced with challenges and difficulties, some of us seemingly more than others, but learning from them and using them as springboards for growth is what makes us stronger and helps us to someday look back at the road behind us, hands on our hips, and know that we have come a long way. And then continue forward on the road.

 

A Different Kind of Lent

Michelle Rusk

For about six years I've used Lent as a time to work on strengthening my prayer life and letting go of what I can't control. March has become a challenging time for me because even though time marches on and my life is great, imprinted in the back of my mind are the anniversaries of the deaths of both my sister and my mom. I had decided that this year I would focus on strengthening my relationship with Our Lady of Guadalupe– whose feast day and my birthday are the same day– so I knew I needed to find something different to do for Lent.

I have a stack of spiritual-based books that I have started to read and haven't finished. And I had just picked up a new one at church (because I needed a book like I need a hole in my head!)– My Life with the Saints by James Martin, SJ, so I thought Lent would be a good opportunity for me to read his book and hopefully one other. Fr. Martin writes about how he has become to know the saints in his life, something I am interested in as Our Lady of Guadalupe has become more important in my life. While I read two newspapers a day and have several magazines subscriptions, reading books is something I haven't done much of since graduate school (I blame all the article reading I did). I see Lent as a time to challenge myself to make myself better and reading these books is easily part of that journey– while also making me a better writer along the way– after all, there is a correlation between reading and writing.

The second part of my Lent involves the driving range. Yes, you heard right– the driving range. My golf game has gone by the wayside since my mom's death three years ago and an injury to my shoulder after an accident with my now-deceased dog Gidget. And I have a tendency to work too much– because there are certain goals I want to accomplish– and not slow down as I should. Forcing myself to the driving range once a week does that and also connects me to God in the sunshine and learning to be patient with myself. I admit though, having taken a trip a week ago and having another one coming up has made this a harder task to accomplish than reading, but hopefully tomorrow afternoon I'll make it out there.

It's not an ordinary Lent, but this isn't ordinary time either! To me, Lent isn't about what I can give up– over twenty years ago a priest told me not to focus on what I could give for Lent because I'd lost so much with my sister's death– and now with my mom's death added into the mix, I definitely see it as a time of working on making me a better person, on strengthening my spiritual journey. And as I already have a more extensive prayer life than most people, I knew I needed to add something different this year. 

And so it is: reading and the driving range. 

The Path to the Future Through the Past

Michelle Rusk

I don't believe my deceased family members could have been any closer to me than they were this weekend when I took a trip back to my hometown, Naperville, in the Chicago suburbs.

My friend Karen graciously co-hosted a Chelle Summer Open House with me at her house. We both invited our friends for a Sunday afternoon of prickly pear punch, sangria, carob cookies, and an overwhelming selection of Chelle Summer handbags that I had made. 

I found a penny the day before I left and then on my first morning in Naperville– on my run– I found a dime. My dad. Later that morning, a Cardinal kept flying around the backyard, another sure symbol of at least my dad. Some time after I graduated from college, every night a Cardinal flew into the garage and stayed there, my dad waiting to shut the garage door (after his last smoke of the evening) when the Cardinal he called, "Birdie" had arrived for the night. While I know people say Cardinals are signs of their loved ones, it's always had a slightly different meaning for me because of my dad and Birdie.

The signs continued Saturday with Mom's song "Every Rose Has a Thorn" by Poison appearing in a Facebook comment that morning and that afternoon when we sang, "On Eagle's Wings" at mass. It was like they were with me in every way but physically.

I was back in my old neighborhood staying some blocks from the house I grew up in and around the corner from the house I owned just a few years ago. I stay with people I call family, but I'll admit I feel slightly disconnected without my parents– or my sister– there.

And yet, although I only get "home" about once a year now, I still believe that it's important to remember where you're from to see where you go in the future. You must know who you came from, what has influenced you, and the path you took, to see the journey ahead.

There are some aspects of my life I'm not totally secure in for the future– I know what I want, but that journey isn't quite clear. And yet I know that by taking a step into the past somehow it's taking me several steps forward.

Honoring Quietly

Michelle Rusk

About fifteen years ago, I remember sitting in the local support group for the suicide bereaved, this several years after my book for sibling suicide had been published, and we were talking about ways to honor a loved one who had died. A man who had lost his mother to suicide said– as he shook his head– "I have no idea what to do."

I responded, "That's okay. You don't have to know right away." 

Many more losses later I am well versed in this. For me, figuring out how I will honor them is how I move forward, but I also realize that we don't have an answer to how to do that right away. 

However, what I choose to do today is much different than when I lost my younger sister nearly twenty-four years ago. While it wasn't instant, I knew I had some need to help other sibling survivors of suicide, mostly because the world was different (the internet was very limited and there was no social media); we couldn't connect to each other like we do today with a simple Google search. That turned into a book which launched a speaking career and traveling around the world, educating and helping people both with suicide grief and suicide prevention.

For my dad's death eleven years ago, I was still deep into suicide work and inching my way toward a doctorate. I didn't have the time– or energy– to figure out what else I might do. But after my mom's death in 2014, my perspective had already begun to shift and I saw where it tied me back (as I have written recently) to the person I wanted to be growing up.

But also in this time, I have watched people launch foundations in loved ones' names, hoping to raise funds to help people or causes, or where they do walks and run, with the goal of doing the same. 

Recently I saw something someone was doing in a loved one's name and a thought struck me– I don't have the need to be so public about saying, "I'm doing this because of my mom." And then  at a party last weekend a friend and I were discussing this, how my journey in that way has become more private: I don't need to share it all with the world.

And yet what I still share is what I create– my writing, my sewing, my painting. I know that pursuing a creative life is honoring the three family members I traveled with in the station wagon (long after my older brother and sister stopped taking family trips with us). I also know that getting my education (particularly before I married– per her instructions) was a way to honor my maternal grandmother who couldn't go to college because she had to help her brothers financially get college degrees. It was never something I talked about, more something I did. 

Today the journey is about doing without having to say why I'm doing it every minute of the day. Sure, there are aspects I share, especially when I particularly know how they inspired something, but mostly it's about taking time each day to pursue what makes me happy is what honors them and makes my life an authentic one.

 

My Identity

Michelle Rusk

For so long I had such a need to identify myself as a first, a suicide survivor, and then as the language changed, a suicide loss survivor. It was clearly part of my grief road in the early parts of the past twenty-four years. But I have found myself not disconnected from it, but like the surface of the road beneath me has changed.

I know there are people who will read that and be dismayed that I'm saying that. However, it's a good thing that I say it. I have found that in the years since I have moved on from doing suicide-related work full time, that often people are upset that I am not doing it. But to me, I am showing that you can still have a great life despite all that happens to you.

Traditionally, parents who have lost children have been the ones who have been the loudest voices (and I say that with a  positive note to it!) making suicide prevention a prevention and organizing support groups for those left behind. What I have realized over the years is that they had many years of life before their children died. I was only twenty-one when my sister died and now, as I come up on twenty-four years since her death, I see that I didn't have much life before being hit with the loss. I find today that I don't want my life to be consumed by it. As a friend said to me recently, "You don't have a need to wear the black armband." For a long time, I did feel like I needed to– or wanted to. 

Instead, I see the road much differently today. As my life continues to be filled with losses and the world feels a bit challenging, I'm working to stay focused. Each day I pray that I continue to be creative, to write and sew, and that my sister and my parents help me to stay inspired.

What I couldn't see in all those years of helping others– which taught me so much– that there would come a day that it would swing back to me and remind me of the person I always wanted to be. It's as if I have traveled through the loss to be able to find my way back to my relationships with each of my deceased family members. Now they can help me– although not in the same way as if they were here– continue to create, to sew, and to write. There is only love where they are now, no pain of anything that happened here in life. But it was my journey to get where I could see beyond the pain so that the four of us could have a relationship without it causing a block on my end.

And they could remind me of who I always wanted to be. And help me make that happen.

The Chair

Michelle Rusk

On a sunny day several months after my mom's death in 2014, I dropped off some of her stuff at a local thrift store that benefits local animals. No one helped me unload the car and as I drove away, a chair she always sat in– one that was in our living room most of my life– stood alone on the loading dock waiting for someone to take it inside.

I didn't think much about the chair in the past few years. I hadn't been sure what I could do with it because it matched the decor of our Chicago suburban home, not my Albuquerque mid-century design. It's just one of many items I've held onto only later to finally give away (many of them because I did two cross country moves over a year and a half) because I wasn't sure how I could use them in the future.

About a month ago, however, I saw something that sparked an idea of what I could have done with the chair. I saw how I could have repainted and reupholstered it to match my decor. This isn't the first time that's happened but it stayed with me until I finally let it go– probably because I got distracted by other projects I'm working on.

Then on Veteran's Day– a day both Greg and I had off from work– we went to an estate sale in an older neighborhood (actually, the one that he grew up in), nearby and I spotted a great chair in the living room. It was a rather small house, built in the 1940s, and the chair looked huge. But comfortable. And an ottoman no less!

We purchased our items and went home. 

But I couldn't stop thinking about the chair. It wasn't overpriced. It was in good condition. It could wait until we found the right fabric to redo it.

And when we went back the next morning, it was still there.

We brought it home; I worried it would be too big for the living room. I moved the chair in its place to my office where I found it actually looked better. The new chair was perfect in its new home.

Finally, it was something Greg and purchased together, part of our new journey together. And a gift from Mom.

Chaco's Sunset

Michelle Rusk

Chaco wasn't supposed to be my dog.

When we adopted him on New Year's Day 2003, it was because my then-husband needed to quit smoking and start exercising. As I stood in line at the store the following day with a box of Nicoderm and dog treats at the checkout stand, I had to laugh at the dichotomy of what I was buying. 

Quickly it became apparent that Joe wasn't going to walk Chaco and so after my three-mile morning run, I started to take Chaco to the park a few blocks from our house for a what started as walk (mostly because he was really depressed those first few weeks with us– we don't know what happened in his prior life but he had a chip and no one responded when they were contacted and he had been found eating out of a garbage can on the University of New Mexico campus) but eventually it turned into a run where he pulled me along. My life was transformed after that.

I couldn't have known in that January all that was ahead of me: the crash by a drunk driver that August that would alter everything when Joe would get a brain injury, my foray into doctoral work and Chaco's inspiration that people must be helped by their dogs after the death of a human loved one, the addition of several more dogs, the publication of my book Ginger's Gift: Hope and Healing Through Dog Companionship that was largely inspired by the road Chaco led me on when he became part of our family, the death of my dad, the trips around country and the world educating people about suicide and suicide grief, the addition of the swimming pool and then the remodel of most of the house, my holding everything together while Joe struggled to function and work, the eventual divorce, the move back to Illinois that split Chaco and Gidget from Nestle and Hattie, the move back to Albuquerque that brought the dogs together, the deaths of Daisy and then Gidget, the death of mom, the addition of Lilly after the death of Gidget earlier this year and, of course, in the midst of this, the addition of Greg into our lives.

Chaco changed me in ways I never could have predicted. I was not a dog person. I always tell the story that the Linn Family joke about Karen's dog Chaos was, "Will Michelle ever pet the dog?" But when Chaco came into my life, everything as different. We took him to Texas several times and then up to Minnesota, making him more traveled that many Americans with all the states he visited, and just about every morning for the past fourteen years– as long as I was home– he got either a run or a run-walk and later just a walk. The morning he died he went for his walk. He whined until he got outside and felt at home leading the way to the park each day.

For all those years when I was holding the household together with very little tape, every morning when Chaco and I would go out for a run-walk, I could see the hope as the sun started to come up over the mountains. I always felt like, no matter how challenging life was, it was as if the day before had been hosed off and there was a new day starting. I began to pray during my time with Chaco, mostly because it was usually some of the most uninterrupted time of my day (although because of Chaco I also became a bigger member of the park community– suddenly people who didn't talk to me before, started to talk to me, because of my handsome dog of course).

In Naperville, we ran along the river, including through the fresh snow in the winter. Chaco chased squirrels up trees and watched them for hours. He laid by the pool– right back in his old spot– when we moved back to Albuquerque. He was quiet, he asked for very little. He slept at the foot of the stairs and, as my former husband said, with one eye open to make sure no one could get to me. 

And last December we nearly lost him until the vet told me it wasn't time yet. With a pair of socks for his back legs to keep him from slipping and what I jokingly call a magic powder, I made sure that every night I told him I loved him and that I was glad he was my dog, before I went to bed in case he died during the night. I didn't want any regrets about the life that we shared.

But on Saturday the deterioration was coming quickly; he was standing sideways. The vet said it was the right time, that the muscle mass on his hips was wasting away. He could bounce back but it wasn't going to get better. 

Chaco's journey with me was finished. He traveled through so many events with me but now with Lilly and Greg along for the ride (and with Hattie, too- Nestle resides with her "real" dad), he knew he could move on, surely greeted by Mom, Dad, Gidget, and Daisy in heaven.

And he made sure about six weeks ago he had one last hurrah before the cold weather set in: while he always laid by the pool, he never ever ever ever ever ever wanted to get in it. I have photos of him clinging to my former husband, freaked out as Joe tried to carry him in the water. Chaco would swim in a lake or a river or even go for a ride in a boat but he could never grasp the concept of the pool.

One evening as twilight was settling in, Greg and I heard some whining. We both figured he had fallen and couldn't get up as that was happening more and more. But when we couldn't find him, we went outside to see him swimming laps in the pool.

We never knew if he fell in on accident or on purpose but he looked happy and didn't want to come to the edge where Greg was calling him (somewhat of a futile attempt because Chaco was deaf by then). The weight of his back hips that were failing him fell off in the water (although he was still wearing his socks).

And for one time, at nearly sixteen years old, Chaco got his swim. The road was complete, the time to move on looming.

He went quietly, his snout on my leg Saturday morning. No more pain, no more pacing, no more looking like he couldn't remember what he had done five minutes before. No more back legs failing him. Freedom with all those who have gone before him. And me left with the memories of a life that hasn't been the same since he came around that corner on New Year's Day and entered my life.