Chelle Summer

Finding Balance

Michelle Rusk

I have been feeling a bit overwhelmed lately. I have this sense that some days I feel pretty good, like I can move through the day and my tasks with ease, but other days I find things to be a bit more of a struggle. Then it occurred to me that it’s because my stamina for being out in the world, for being social, for being out of my head, for not having so much time to be creative (which means in my head!), is not there. I did quite have quite a lot of human engagement in the height of the pandemic thanks to my outdoor activities (my block, my neighborhood community that I would see on my runs), but what I didn’t have were the social activities and as those have increased (thank goodness!), it feels like running a race and building my strength back up.

I am grateful that things are moving forward, that people want to spend time with me, to talk to me. But I’m also finding I need to find balance in that time “in the world” with the time “in my head.”

There is no past to return to– everything has changed– and in that change, I also turned a new decade. I am learning that I can’t say, “Oh, I need to go back to my old routine” as that routine is gone because so much about me has changed in the past two years. I can’t say I like all the changes– at least the ones forced on me!– but I also see good changes about making my life more what I want it to be.

I know that all our journeys through this are unique, as we are unique people, but we all have to find a way forward somehow. Despite everything that keeps happening, I am still hopeful. I just have to make sure that I take care of myself, that I continue to find my way forward, because life is too short to be stuck in one place.